Mental health clinic in Minneapolis
Mental Health Clinic Minneapolis: Therapy and Psychiatry for Adults
Lumeva Wellness is a mental health clinic Minneapolis adults can visit for therapy, psychiatric care, or both, in person or by telehealth.
Not sure where to begin? That is completely okay. Start with a conversation, and we will help you find the right next step at your own pace.
In person or telehealth
Adults 18 and older
Monday to Friday, 8am to 6pm Central Time
18+
Adults 18 and older
2 ways
In person or telehealth
Mon–Fri
8am to 6pm Central Time
8
Insurance plans accepted
How we help
What does Lumeva Wellness offer as a mental health clinic Minneapolis adults can visit?
We offer three kinds of support for adults: individual therapy, psychiatric evaluation with medication management, and ARMHS. You can use one, or combine them as your needs change.
Individual therapy
One-on-one sessions for anxiety, depression, grief, trauma and life transitions. Your therapist may use cognitive behavioral therapy (CBT) to work with unhelpful thought patterns, or dialectical behavior therapy (DBT) to build skills for strong emotions and relationships.
Psychiatric evaluation and medication management
A thorough evaluation of your symptoms and history, followed by ongoing medication management if medication is right for you. You hear the reason behind each recommendation, and changes are made with you, not for you.
Adult Rehabilitative Mental Health Services (ARMHS)
ARMHS helps adults living with persistent mental illness build daily living, community and coping skills, in the home or community. Minnesota sets the eligibility rules, and you can read the state’s overview of ARMHS. If you are unsure whether you may qualify, just ask us.
These services are offered at one mental health clinic Minneapolis adults can reach in person or by telehealth, so they can work together instead of separately. You can also browse all of our mental health services in Minneapolis.
Good to know
Outpatient mental health Minneapolis: what does it involve?
Outpatient care means scheduled visits with no hospital stay. You go home the same day and come back for follow-ups. It is not an emergency service, so please see the crisis information further down if you need help right now.
Choosing where to start
Therapy and psychiatry Minneapolis: which should I start with?
Start with therapy if you want tools and a place to talk things through. Start with a psychiatric evaluation if symptoms are affecting your sleep, focus or daily life and you would like a medical review. Many people use both.
The National Institute of Mental Health explains that treatment usually involves therapy, medication or a combination of the two, and that it can be given in person or by telehealth.
What do you need right now?
I want tools and a place to talk things through
→ Start with therapy
Symptoms are affecting my sleep, focus or daily life, and I would like a medical review
→ Start with a psychiatric evaluation
Many people use both
| Therapy | Psychiatric evaluation and medication management | |
|---|---|---|
| What is it? | Regular conversations with a therapist | A medical review of your symptoms, history and medications, with follow-up if treatment starts |
| Good place to start if | You want tools for stress, relationships or hard thoughts | Symptoms are hard to manage day to day, or you want to talk through whether medication could help |
| What visits focus on | Patterns, skills and personal goals | Symptoms, side effects and how treatment is going |
Seeing a prescribing provider does not commit you to medication. A good evaluation explains your options, including the choice not to start.
Two small habits make a first visit more useful
Write it down
Note the three things you most want to change.
Bring your list
Include any medications and supplements you take.
You do not have to wait until things feel unmanageable to ask for a visit.
Getting started
How does getting started work, step by step?
Getting started takes four steps: book your intake, have an initial evaluation, build your plan together, then continue with regular follow-ups.
1
Book your intake
Call, message us or use the online form. We will confirm the earliest available time when you book.
2
Have your initial evaluation
An unhurried conversation about your history, symptoms and goals, with no rushing and no judgment.
3
Build your plan
Together we decide on therapy, medication, ARMHS support or a combination, with a clear explanation of every recommendation.
4
Continue with ongoing care
Regular follow-ups to check your progress and adjust course, in person or by telehealth, on a schedule that fits your life.
It helps to bring your insurance card if you plan to use insurance, a list of your current medications, and any questions you would like answered. For a telehealth visit, choose a quiet, private space with a steady internet connection.
The Lumeva Wellness difference
What makes care at Lumeva Wellness different?
Three things set our approach apart: therapy and psychiatric care under one roof, your choice of telehealth or in-person visits, and visits built around your questions.
We built Lumeva Wellness around one idea: mental health care should feel like a partnership, not a waiting-room number. That is why we offer mental health care for adults Minneapolis families can approach without feeling rushed.
You might be dealing with anxiety, depression, ADHD or the aftermath of trauma. We begin by understanding your history, your goals and what feeling better would look like for you.
One clinic for therapy and psychiatric care
Your providers can coordinate, so you do not have to repeat your story at every visit.
Telehealth or in person
Meet from home on a hard week, or come to our office. The choice is yours.
Adults 18 and older, at every stage
From a first diagnosis to managing a long-term condition.
Visits built around your questions
We take the time to explain recommendations and hear your concerns.
Coverage and cost
Which insurance plans does Lumeva Wellness accept, and what if I do not have insurance?
We work with Blue Cross Blue Shield, Medica, UCare, HealthPartners, PreferredOne, Medical Assistance, Medicare and Aetna, and we offer self-pay options if you do not have insurance.
Blue Cross Blue Shield
Medica
UCare
HealthPartners
PreferredOne
Medical Assistance
Medicare
Aetna
Not sure about your plan? Contact us, and our team will check your benefits before your first visit at no cost to you. A self-pay rate is available for every service, along with a limited number of sliding-scale spots based on income and household size.
In their words
Adult mental health clinic Minneapolis: where are you, and when are you open?
Our office is at 2219 Oakland Ave, Minneapolis, MN 55404, open Monday to Friday, 8am to 6pm Central Time. You can reach us at (612) 555-0148, and telehealth visits are available if you would rather meet from home.
If you would like to ask something before booking, you are welcome to contact Lumeva Wellness.
Address
2219 Oakland Ave
Minneapolis, MN 55404
Minneapolis, MN 55404
Hours
Monday to Friday
8am to 6pm Central Time
8am to 6pm Central Time
Phone
Visits
In person or by telehealth
Urgent support
What if I need help right now?
If you or someone else is in immediate danger, call 911. For emotional crisis support at any hour, call or text 988 to reach the 988 Suicide & Crisis Lifeline, which is free, confidential and open 24 hours a day.
Lumeva Wellness is a mental health clinic Minneapolis adults visit by appointment, so our office phone and online forms are not crisis services.
Ready when you are
How do I book my first session?
Call (612) 555-0148, Monday to Friday, 8am to 6pm Central Time, or book your first session online. You do not need to have everything figured out before you reach out.
Choosing a mental health clinic Minneapolis adults feel comfortable with is a personal decision, and it is perfectly fine to ask questions first.
Your calmer, clearer days can begin with one conversation.